稽古日報 05/08/06
今日の松江は曇り空で蒸し暑い一日でした。 |
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Today we couldn't use the Budokan after 5 pm so we arranged to train at 2pm. However, there was a tournament on so we couldn't use the Budokan at all and so trained at the nearby gymnasium. There were a total of 17 participants- 7 children and 10 adults. Not so many people trained today as it was earlier than usual and also Matsue's Suigosai Summer Festival started today. Training consisted of a warm-up and a short rest, followed by basics, kumite and kata in our different levels. As it was the middle of the day it was important to take many breaks and drink lots of water, and we ended up resting as much as we trained. Training finished early - the children at 3pm and the adults at 3:30, by practicing punching from kiba dachi stance. There is no training next week because of the O-bon holiday, but lets all try our best after the holiday. |
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少年部移動稽古「逆突き」。暑いせいか集中していない子がいますね。 | 移動の上げ受け。大分集中力がもどったかな? | ||||
Practicing reverse punch. Some children find it difficult to concentrate in the heat. | Practicing rising block. It looks like they have got their concentration back. | ||||
三本組手。最近は基本一本組手の稽古をしていたので、忘れてしまったのでした。定期的に復習が必用ですね。 | 青年部型の稽古「平安三段」。騎馬立ちをしっかりとしましょう。もっと重心を下に落としましょう。 | ||||
Practicing 3-step sparring. They have been practicing 1 step sparring recently so maybe they have forgotten the moves. | Practicing Heian Sandan. Kiba dachi stance has to be quite low. | ||||